After receiving a late diagnosis of Asperger’s and experiencing what can only be described as life-shattering trauma at the age […]
Tina Fraley: Bridging the Gap Between Physical and Emotional Change
I stopped gaining weight when I started believing I didn’t have to anymore. I started losing weight when I believed […]
I Can’t Breathe
Witnessing the death of George Floyd shook me to my core. Today, I finally put words to my thoughts. RIP […]
The MindShift Method
A few years ago, someone asked, “How do you stay so calm in the midst of adversity?” At that time, […]
Leadership in the Midst of Fear
Unfortunately, leaders don’t get to panic. Your team, your family, your employees, and the community are watching you. They rely […]
You vs. You (Stop Comparing.)
The greatest project you’ll ever work on is you. Darrell Evans Have you ever felt like you were behind on […]
13 Takeaways from Brendon Burchard’s High Performance Experience (HPX LIVE)
Fresh off of my trip to Brendon Burchard’s first High Performance Experience (HPX), I thought I’d bring you some of […]
Liz Ortenburger on Ending The Domestic Violence Epidemic
Liz Ortenburger has been fighting for the rights of women and youth during the past 20 years of her professional […]
Do The Reps
As I headed into my junior year of high school, I was chasing a football goal but had a few […]
MindShifts for the Next Decade
We are about to end not just a year, but a decade. This is a great time to reflect, plan […]